HEART AND SOUL THERAPY

We are not just seeking happiness; we are deep down seeking that which we hold sacred, what is truly worthwhile to us. We are each longing to know that this Life has great purpose.

I am passionate about supporting clients of all ages to transform anxiety, difficult life transition, grief, illness, trauma, and chronic pain into a Life filled with meaning.

I offer a genuine warmth to my clients, and enjoy witnessing and facilitating transformation. As my clients dive into self-discovery they often feel a real and lasting freedom, and an increased capacity to thrive in this complicated world. 

I utilize simple, accessible self-engagement exercises, guided imagery, and heart-based authenticity to help you:

• Discover a wealth of inner resource
• Face fears with an open heart
• Find ease with overwhelming feelings
• Cultivate hope and gratitude
• Clarify the steps of intentional, clear action

Potential outcomes of working with me:

• Relief from chronic pain or debilitating grief
• Feeling true self-love, authentic freedom
• Engaging the flow of life, creating opportunities
• Aligning external circumstance with inner values

I am  especially passionate about:

• Cultivating grounded spirituality
• Honoring aging and dying as acts of living
• Engaging grief / loss / chronic pain / illness as a path of self-realization and inner transformation
• Supporting younger people to truly become themselves
• Supporting mothers, and those to desire to become mothers, find ease and joy