I believe that we are not just seeking happiness;
we are deep down seeking that which we hold sacred,
what is truly worthwhile to us.
We are each longing to know
that this Life has great purpose.
— Laurie Buehler, MFT


Therapeutic Expertise


I utilize:

  • Simple mindfulness

  • Body-oriented techniques

  • Guided imagery

  • Heart-based honesty

To help you...

  • Develop tools to decrease anxiety & depression.

  • Confront fears.

  • Feel more relaxed and hopeful.

  • Clarify intentions & practical steps forward.

I am especially passionate and knowledgeable about:

  • Helping men & women of all ages heal and cultivate joy.

  • Engaging grief / loss / chronic pain / illness as a path of inner transformation.

  • Pregnancy, postpartum, and parenting.

  • Exploring spiritual-related questions.

  • Honoring aging and dying as acts of living.

  • Supporting younger people to truly become themselves.

  • Navigating profound transitions throughout the life cycle.